Power Oatmeal

This oatmeal is packing a powerful ingredient – protein. Mix a scoop of your favorite protein powder into your oatmeal to transform it into a quick and healthy breakfast.
Servings: 1

Here’s what you need…

  • 1/2 cup of whole grain oats
  • 1 cup of water
  • a dash of salt
  • 1 scoop of high quality protein
  • 1 tablespoon of chopped macadamia nuts
  • 1 tablespoon of golden raisins
  1. Mix the oats, water and salt together in a microwave safe bowl. Microwave on high for 2 to 4 minutes.
  2. Stir in protein, top with nuts and raisins.

Nutritional Analysis: One serving equals: 325 calories, 7g fat, 41.7g carbohydrate, 10.2g fiber, and 25.7g protein.

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