Easy Turkey Wrap

This wrap is perfect to pack for lunch or makes a quick and healthy dinner. It’s ready in a flash, tastes amazing, and is filled with lean turkey, veggies and whole sprouted grains. Try it today, but don’t be surprised if you get hooked
Servings: 1

Here’s what you need:

  • 1 6-inch sprouted grain tortilla
  • 1 tablespoon of low fat cream cheese
  • 1/4 cup of chopped tomatoes
  • 1 cup of roughly chopped lettuce
  • 3oz of lean turkey slices
  • a dash of salt and pepper
  1. Spread a tablespoon of cream cheese evenly over one side of the tortilla.
  2. Arrange the turkey slices over the cream cheese and layer with tomatoes. Top with lettuce, sprinkle with salt and pepper. Roll the tortilla closed.
  3. Cut in half and enjoy.

Nutritional Analysis: One serving equals: 228 calories, 6g fat, 21g carbohydrate, 4g fiber, and 21g protein.

Share this article

Leave a comment

Your email address will not be published. Required fields are marked *